Do the sentiments of “feeling stuck”, “unable to get over”, or “I just don’t know where to start” resonate with you?
Are you feeling lost, overwhelmed, or just unsure of where to turn? These feelings are more common than you might think, and you are not alone in your experience. As a dedicated and compassionate Clinical Social Work Intern on the path to becoming a Licensed Social Worker, I am here to offer you support, guidance, and create a safe space for you to explore your challenges and discover your inner strengths.
My approach to therapy is rooted in empathy, collaboration, and evidence-based practices. I believe that you are the expert on your own life, and I am here to partner with you on your journey toward healing and growth. Together, we’ll create a therapeutic relationship built on the foundations of trust, respect, and open communication, where you can feel comfortable sharing your experiences and exploring your emotions without fear of judgement.
I specialize in helping individuals navigate a wide range of emotional and mental health challenges including but not limited to: emotional regulation, crisis management, mood and anxiety disorders, relationship concerns, and building self-esteem. In helping with emotional and mental health challenges, I utilize a variety of evidence-based therapeutic interventions. This may include CBT, DBT, ACT, trauma-focused care, mindfulness practices, and solution-focused therapy.
I recognize that every individual is unique, and I’m committed to providing personalized and holistic care that addresses your specific needs and goals. I will work with you to develop a treatment plan that incorporates a combination of therapeutic approaches and modalities, tailored to your unique circumstances and preferences.
I understand that reaching out for help can be difficult, and I commend you for taking this courageous first step. Remember, you don’t have to face your challenges alone. I am here to offer you support, guidance, and hope. When you’re ready, I’m here to walk alongside you on your journey toward healing and wholeness.